Hydrogen Water Pitchers vs Hydrogen Water Bottles — is Bigger Better?
Introduction
Water is essential for life, and the benefits of staying hydrated are well-documented. However, in recent years, people have been exploring the potential benefits of hydrogen water. Hydrogen water is simply water that has been infused with molecular hydrogen. Molecular hydrogen is known to have antioxidant properties and has been studied for its potential health benefits, such as reducing inflammation and improving athletic performance.
To meet the growing demand for hydrogen water, manufacturers have developed two types of products: hydrogen water pitchers and hydrogen water bottles. Both products are designed to add molecular hydrogen to water, but they work in different ways and have different benefits. In this article, we will compare hydrogen water pitchers and hydrogen water bottles to help you make an informed decision about which product is best for you.
The Science behind Hydrogen Water
Before we dive into the specifics of hydrogen water pitchers and bottles, let’s first understand how hydrogen water works. Hydrogen water is simply water that has been infused with molecular hydrogen (H2). Molecular hydrogen is the smallest molecule in the universe, which makes it highly mobile and able to penetrate cells and tissues easily.
When you drink hydrogen water, the molecular hydrogen is quickly absorbed into your bloodstream and travels to your cells. Once inside the cells, the hydrogen neutralizes harmful free radicals that can cause cellular damage. This process is known as antioxidant activity, which is why hydrogen water is often referred to as an antioxidant drink.
Research has shown that hydrogen water has a range of potential health benefits. For example, studies have shown that hydrogen water can help reduce inflammation, boost athletic performance, and improve cognitive function. The potential benefits of hydrogen water have led to a surge in demand for hydrogen water products.
Hydrogen Water Bottles
Hydrogen water bottles are another popular type of hydrogen water product. These bottles are designed to create hydrogen-rich water on the go. Hydrogen water bottles work differently than hydrogen water pitchers by increasing the pressure in a small container, which allows the water to reach levels above the typical 1600PPB under normal atmospheric pressure.
Hydrogen water bottles have a smaller volume of water than hydrogen water pitchers, which means that the concentration of hydrogen in the water is higher. An ideal size for one-time consumption is 250 to 350ml (8–12oz), which is suitable for carrying around and drinking on the go. A hydrogen water bottle can produce water with a maximum concentration of 5000PPB, which is significantly higher than the concentration of hydrogen in hydrogen water pitchers.
Another benefit of hydrogen water bottles is that they are portable and can be taken with you wherever you go. This makes it easy to stay hydrated and enjoy the potential benefits of hydrogen water while you’re out and about.
Hydrogen Water Pitchers
Hydrogen water pitchers have recently appeared on the market and typically have a larger capacity than hydrogen water bottles, which makes them an attractive option for people who want to drink a lot of hydrogen water throughout the day.
However, there is a catch when it comes to dissolved hydrogen water concentrations: more water means less hydrogen. This is because the concentration of molecular hydrogen in water is inversely proportional to the amount of water. In other words, the more water you add, the less concentrated the hydrogen will be. Hydrogen water pitchers have a larger volume of water, which means that the concentration of hydrogen in the water is lower.
In addition, hydrogen is a highly mobile molecule. Any movement of the water, such as shaking, stirring, or heating, rapidly releases the dissolved hydrogen. Even in ideal scenarios, water can only retain its dissolved hydrogen for a few hours before becoming regular water again. This means that if you use a hydrogen water pitcher, you need to consume the water within a few hours to reap the benefits of the added hydrogen.
Conclusion
Hydrogen water is an increasingly popular way to stay hydrated and potentially reap the antioxidant benefits of molecular hydrogen. Hydrogen water pitchers and hydrogen water bottles are two of the most common ways to add molecular hydrogen to water.
Hydrogen water pitchers are a great option for people who want to drink a lot of low-level hydrogen water throughout the day, while hydrogen water bottles are a convenient option for people who are looking for therapeutic levels.
Ultimately, the best choice will depend on your individual needs and preferences.
